Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 5 - Yoga: Stretch & Strengthen 2017 Released
· 10 min
Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 5 - Yoga: Stretch & Strengthen 2017 Released
· 10 min
Yoga-inspired workout to both tone and stretch the body
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and... see more
Yoga-inspired workout to both tone and stretch the body
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and... see more
RUNTIME
N/A minRELEASED
Jan 1, 2017COUNTRY
US
N/A minRELEASED
Jan 1, 2017COUNTRY
US
