Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style

Total body workout based on animal-style movements

Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and... see more

Total body workout based on animal-style movements

Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and... see more
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RUNTIME
N/A min
RELEASED
Jan 1, 2017
COUNTRY
US
LANGUAGE
EN
SPOKEN
BUDGET
N/A
REVENUE
N/A